At one point or another, everyone suffers from neck pain. Our neck is comprised of bones, muscles, and ligaments whose purpose it is to support our head (which can weigh 11 pounds). When we have neck pain, depending on the severity, it can really impact our quality of life. Chiropractic adjustment and acupuncture are two ways to help treat this common condition.
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Demystifying Chiropractic Treatments
You may be one of the many people who have heard about Chiropractic treatment, but have no idea what it really entails. This blog is specifically written to help demystify the general practice and treatment methods of Chiropractic medicine.
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Chiropractic Services for Optimum Health
Even though you have heard it repeatedly recently, it IS a NEW year, and that means new year resolutions or choosing a ‘word’ to focus on for your health and well being. Regardless of having a resolution or a word, Dr. Ryan Han, DC., is here to to support you to become the healthiest version of you possible.
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Forward Head Posture aka. Dowager’s Hump
According to the Cleveland Clinic, a non-profit academic medical center, poor forward leaning head posture, also commonly referred to as a “dowager’s hump” is… “A result from chronic forward-leaning, a posture that is too common in our world of computer screens and other devices. Over time, a habit of poor posture can cause you to develop an abnormal curve of the upper vertebrae and a mass of tissue at the lower part of the neck.”
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Muscle Myths
It’s almost 2019, the New Year, and time for a New You! As you embark upon the road to better health, team up with your chiropractor to ensure you are on the right path. Your chiropractor or acupuncturist will be there to help your muscles recover from workouts or be of invaluable assistance in the case of injury. Chiropractor’s will get you back in the gym and want you to be aware of the top muscle myths according to Men’s Health magazine:
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