According to the Cleveland Clinic, a non-profit academic medical center, poor forward leaning head posture, also commonly referred to as a “dowager’s hump” is… “A result from chronic forward-leaning, a posture that is too common in our world of computer screens and other devices. Over time, a habit of poor posture can cause you to develop an abnormal curve of the upper vertebrae and a mass of tissue at the lower part of the neck.”
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